Crumbly and tender, Mistral pearl barley is good as a side dish and porridge. Also it complements any soup increasing its nutritional value and preserving its transparency. Check out our Grains and Cereal collection and try this Russian Vegan Rassolnik recipe.
Package | Packet |
---|---|
Net weight, kg | 0.9 |
Pieces in box | 12 |
Country of origin | Russia |
Shelf life, months | 12 |
Bar code | 4601916005996 |
Protein | 15g | 23% | 30g | 30g |
---|---|---|---|---|
Vitamin D | 0mcg | 23% | 0mcg | 0mcg |
Calcium | 320mg | 23% | 320mg | 320mg |
Iron | 1.6mg | 23% | 1.6mg | 1.6mg |
Potassium | 510mg | 23% | 510mg | 510mg |
Calories | 280 | 23% | 280 | 280 |
Total Fat | 9g | 12% | 9g | 9g |
Saturated Fat | 4.5g | 37% | 4.5g | 4.5g |
Trans Fat | 0g | 12% | 0g | 0g |
Cholesterol | 35mg | 14% | 35mg | 35mg |